EP 272: Clarity and Reframing our Thoughts - Positive Recovery with Corinna

 

Clarity and Reframing our Thoughts
Positive Recovery with Corinna 

Today Corinna talks about clarity and reframing our thoughts by being more aware of our thoughts, ego and mind. She reads about ACT, Ego and Affirmations from her book and discusses how we can use this in every day life. For more on this and over 400 other headings  check out ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton  - available worldwide on Amazon. 
Keep focusing  on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 
🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️

If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com

My communities are: 

Sobertownpodcast.com

I Am Sober - Corinna Dotty Pot currently at 2 years. 

Instagram@canamgirluk
 
YouTube: Positive Recovery with Corinna  (link in my Instagram bio) 

No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

 
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EP 273: Two Years Sober - Sober Baddies

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EP 271: Carolyn aka NamasteAF’s Recovery Story